Episode Three: Nakapagtry ka na ba magGYM? / Usapang Exercise at Body Positivity (Tagalog Version)

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The LDR Pals Podcast

Jodie C. and Gill P.

7 episodes

4 hours ago

Welcome to the LDR Pals Podcast, where two friends living oceans apart chat about wide ranging topics from dream jobs to plants, music, life, tv shows, news stories and many more. We’re your hosts - I’m Jodie, recording from New Zealand. And I’m Gill, from the Philippines and we’re here to show you that true friendship knows no distance. (Available in Tagalog & English).

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Personal Journals

Society & Culture

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Episode Three: Nakapagtry ka na ba magGYM? / Usapang Exercise at Body Positivity (Tagalog Version)

The LDR Pals Podcast

23 minutes 5 seconds

4 years ago

Episode Three: Nakapagtry ka na ba magGYM? / Usapang Exercise at Body Positivity (Tagalog Version)

Samahan sina Jodie at Gill sa kanilang unang Tagalog podcast kung saan pag-uusapan nila ang mga naging karanasan nila sa pagwork out.

Ano ba ang motivations nila para magstart ng healthy lifestyle? ano ang mga pinagdaanan nila noon sa pagdiet and lastly, kung paano nila natutunang mahalin at pahalagahan ang kanilang sarili - HINDI MO KAILANGAN MAGING SEXY PARA MAGING MAGANDA. Nasa confidence sa sarili at self love ang susi. Basta masaya ka, yun ang mahalaga.