Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
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Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
Resentment is one of leadership’s hidden emotions — and most managers feel it at some point. The key isn’t to pretend it isn’t there. The key is to use it as a signal. In this episode of Leadership, Actually, we explore: Why resentment shows up in management rolesThe three root causes: unclear expectations, unbalanced effort, and unspoken boundariesThe harm resentment creates when it lingers unaddressedPractical ways to reset expectations, redistribute effort, and set boundariesHow to treat r...
The Leader You’re Becoming
Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
