2024 Glow Up: The Ultimate Guide To Reinventing YOU

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The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

Angelique Daubermann

23 episodes

9 months ago

The LEAN GIRL fitcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body for life. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.

All content for The Lean Girl Fitcast - Mindset & Motivation for Fat-loss is the property of Angelique Daubermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness,

Fitness

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2024 Glow Up: The Ultimate Guide To Reinventing YOU

The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

27 minutes

1 year ago

2024 Glow Up: The Ultimate Guide To Reinventing YOU

Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!

Yeah baby! We’re bringing out that new year, new ME energy to define how we want to step into 2024 with ZERO limits!

Resolution are cool → but reinvention is how we are set free from playing small and redefining who we are and how we want to live this year!

What if you woke up this morning with a clean slate?
The labels, boxes and limitations that you set for yourself no longer exist!

✨ Who would you be?
✨ What would go go after?
✨ How would you live?
✨ How would you show up in 2024?

Us humans have this habit of restricting our own potential and setting goals that fall sweetly juuuust outside our comfort zones. Our minds only allow us to imagine who we can become based on who we’ve been in the past.

2024 is the year you see your life as a blank canvas → ready to be coloured in shades that you didn’t know existed!

We’re about to go BOOM on the glass ceiling that’s been holding you back and handing you the tools to create the headspace to BE DIFFERENT!

It’s time for your very own caterpillar → butterfly glow-up moment!

LISTEN TO THIS before setting any goals for 2024 because you’re destined for greatness girl!

Your hosts:

Angelique Daubermann (https://www.instagram.com/the_lean_girl/)

Gilan Gork (https://www.instagram.com/gilan.gork/)

Website: https://www.leangirlguide.com

The Lean Girl Fitcast: Motivation & Mindset Mastery For Fat-loss

The LEAN GIRL podcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.