New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong

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The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

Angelique Daubermann

23 episodes

9 months ago

The LEAN GIRL fitcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body for life. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.

All content for The Lean Girl Fitcast - Mindset & Motivation for Fat-loss is the property of Angelique Daubermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness,

Fitness

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New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong

The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

17 minutes

1 year ago

New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong

Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!

As the year winds down, that all-too-familiar feeling of being 'DONE' might have you thinking about throwing in the towel on your goals and waiting for the New Year magic to kick in! ✨👀

There are just 5 weeks left of this year…

Do we wish them away?
Or are they 5 weeks you forgot were in your pocket?

Well, we’re about to serve up a MEGA mindset shift that may just ring in that new year energy.. Today!!

We’re diving deep into the psychology of why our brain is begging to let us off the hook and how we can reframe this feeling to get fired up and feeling inspired to do the MOST with the couple weeks left!

Listen HERE to not only end 2023 off with a bang, but also fly into 2024 on a high note! 🙌

Happy listening lovely!!

Your hosts:
Angelique Daubermann (https://www.instagram.com/the_lean_girl/)

Gilan Gork (https://www.instagram.com/gilan.gork/)

Website: https://www.leangirlguide.com

The Lean Girl Fitcast: Motivation & Mindset Mastery For Fat-loss

The LEAN GIRL podcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.