Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s gentle bonus episode, Dr. Allison Sucamele explores the power of micro-moments of joy—the tiny, sensory delights that can soften your nervous system and rewire your brain for gratitude, calm, and emotional resilience. Drawing from the research of Dr. Barbara Fredrickson and Dr. Rick Hanson, this episode reveals why joy doesn’t need to be grand to be transformative. From the warmth of a morning mug to a single l...
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s gentle bonus episode, Dr. Allison Sucamele explores the power of micro-moments of joy—the tiny, sensory delights that can soften your nervous system and rewire your brain for gratitude, calm, and emotional resilience. Drawing from the research of Dr. Barbara Fredrickson and Dr. Rick Hanson, this episode reveals why joy doesn’t need to be grand to be transformative. From the warmth of a morning mug to a single l...
# 138 - The Psychology of “No” — Why Halloween Tests Our Boundaries
The Lemon Tree Coaching
13 minutes
3 weeks ago
# 138 - The Psychology of “No” — Why Halloween Tests Our Boundaries
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. 🎃 Halloween may look like pure fun — costumes, candy, laughter, and late nights, but beneath the glow of pumpkin lights, our boundaries often blur. In this episode, Dr. Allison Sucamele explores the psychology behind why that happens, and how to stay grounded, safe, and true to yourself in the midst of social pressure and sensory overload. From the “fawn response” to consent clarity, overstimulation, and self-trust,...
The Lemon Tree Coaching
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s gentle bonus episode, Dr. Allison Sucamele explores the power of micro-moments of joy—the tiny, sensory delights that can soften your nervous system and rewire your brain for gratitude, calm, and emotional resilience. Drawing from the research of Dr. Barbara Fredrickson and Dr. Rick Hanson, this episode reveals why joy doesn’t need to be grand to be transformative. From the warmth of a morning mug to a single l...
