Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s short bonus episode, we explore a message many of us were taught early and often: be polite, keep the peace, don’t make things uncomfortable. But what happens when politeness comes at the cost of safety? From a psychological and nervous-system perspective, politeness is a learned survival strategy. For many women, children, and people raised in emotionally unpredictable environments, being agreeable once helped...
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s short bonus episode, we explore a message many of us were taught early and often: be polite, keep the peace, don’t make things uncomfortable. But what happens when politeness comes at the cost of safety? From a psychological and nervous-system perspective, politeness is a learned survival strategy. For many women, children, and people raised in emotionally unpredictable environments, being agreeable once helped...
# 144 - The Library of You: Integrating Every Chapter
The Lemon Tree Coaching
13 minutes
1 month ago
# 144 - The Library of You: Integrating Every Chapter
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, we explore the moment in every healing journey when you realize that life isn’t asking you to erase your past - it’s asking you to integrate it. Through the lens of trauma psychology, narrative identity, and nervous system science, we unpack what it truly means to weave every chapter of your life into a coherent, compassionate story: the beautiful ones, the devastating ones, the ones that still make...
The Lemon Tree Coaching
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s short bonus episode, we explore a message many of us were taught early and often: be polite, keep the peace, don’t make things uncomfortable. But what happens when politeness comes at the cost of safety? From a psychological and nervous-system perspective, politeness is a learned survival strategy. For many women, children, and people raised in emotionally unpredictable environments, being agreeable once helped...
