Grief is universal, inevitable and unavoidable. Yet, it’s often misunderstood. In this episode of The Leong Form, brothers Hossan and Stanley dive into a deeply human conversation with George Chan - Counsellor, Grief Educator, and Breathwork Coach at This Is How We Heal (@this.is.how.we.heal). George spent three decades in the arts and entertainment industry before a personal turning point led him from theatre to therapy. His own healing journey in 2018 sparked a new calling to help others na...
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Grief is universal, inevitable and unavoidable. Yet, it’s often misunderstood. In this episode of The Leong Form, brothers Hossan and Stanley dive into a deeply human conversation with George Chan - Counsellor, Grief Educator, and Breathwork Coach at This Is How We Heal (@this.is.how.we.heal). George spent three decades in the arts and entertainment industry before a personal turning point led him from theatre to therapy. His own healing journey in 2018 sparked a new calling to help others na...
10. Let's Talk About Mental Health & Wellness (Dr Jade Kua, Jade Life & Wellness)
The Leong Form
55 minutes
6 months ago
10. Let's Talk About Mental Health & Wellness (Dr Jade Kua, Jade Life & Wellness)
What's the difference between burnout and depression? Or a mentor and a coach? How do you tell if a life coach is legit? Hossan and Stanley are joined by Dr Jade Kua (Jade Life & Wellness) as she breaks down the importance of mental health and wellness in a post-covid world. CW: This episode covers different issues related to mental health, including topics like suicide and depression, as part of our holistic discussion. -- About the guest Dr. Jade Kua is an emergency physicia...
The Leong Form
Grief is universal, inevitable and unavoidable. Yet, it’s often misunderstood. In this episode of The Leong Form, brothers Hossan and Stanley dive into a deeply human conversation with George Chan - Counsellor, Grief Educator, and Breathwork Coach at This Is How We Heal (@this.is.how.we.heal). George spent three decades in the arts and entertainment industry before a personal turning point led him from theatre to therapy. His own healing journey in 2018 sparked a new calling to help others na...
