The Les Spellman Podcast discusses all things speed to help you produce faster, healthier, and more explosive athletes. Les Spellman is a renowned speed performance coach who has worked with or consulted for some of the top athletes & institutions in the NFL, NCAA, USA Olympics, MLB, and most recently the USMNT.
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The Les Spellman Podcast discusses all things speed to help you produce faster, healthier, and more explosive athletes. Les Spellman is a renowned speed performance coach who has worked with or consulted for some of the top athletes & institutions in the NFL, NCAA, USA Olympics, MLB, and most recently the USMNT.
Episode 6: In this episode, I give a recap of what my daily routine looks like for NFL Combine training and what speed work we did with our group of guys.
Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25
Main talking points:
My daily routine during NFL Combine training
Having an identity & living by it
Recap of what we did this past week with the athletes
10 questions and answers sent in via Instagram
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
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The Les Spellman Podcast
The Les Spellman Podcast discusses all things speed to help you produce faster, healthier, and more explosive athletes. Les Spellman is a renowned speed performance coach who has worked with or consulted for some of the top athletes & institutions in the NFL, NCAA, USA Olympics, MLB, and most recently the USMNT.
