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The Level Up Project
Oscar Acosta
112 episodes
1 week ago
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
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Mental Health
Health & Fitness
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All content for The Level Up Project is the property of Oscar Acosta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
Show more...
Mental Health
Health & Fitness
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10 Simple Rules You Can Use NOW To Lose Fat | Ep.106
The Level Up Project
18 minutes 49 seconds
1 year ago
10 Simple Rules You Can Use NOW To Lose Fat | Ep.106

10 easy changes you can make to lose your next pound of body fat. One of these can completely change the trajectory of your fitness transformation.

The Level Up Project
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!