Do you ever feel like you've had to abandon who you truly are in order to be loved, to belong and to be accepted by your family or others? This is one of the questions I have been trying to explore for myself lately as I joined a 28 day Instagram posting challenge called Messengers last month. The challenge invited us to show up for ourselves, our truth and our light, authentically, honouring whatever shows up for us moments to moments for 28 days straight. During the challenge, I have been e...
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Do you ever feel like you've had to abandon who you truly are in order to be loved, to belong and to be accepted by your family or others? This is one of the questions I have been trying to explore for myself lately as I joined a 28 day Instagram posting challenge called Messengers last month. The challenge invited us to show up for ourselves, our truth and our light, authentically, honouring whatever shows up for us moments to moments for 28 days straight. During the challenge, I have been e...
What pain and grief taught me through heartbreak - part 2
The Liberated Self Podcast
36 minutes
2 months ago
What pain and grief taught me through heartbreak - part 2
In this part 2 episode I focus on the link between pain, grief and self-abandonment and how I learnt to recognize the patterns within myself. I tell the story of how my last breakup back in 2023, the most amicable and freeing breakup I had ever experienced in my life, opened my eyes to the ways in which I tend to unconsciously abandon myself in relationships. The healing work I had done prior years, revealed some outdated patterns, behaviours and preconceived notions of love that needed to be...
The Liberated Self Podcast
Do you ever feel like you've had to abandon who you truly are in order to be loved, to belong and to be accepted by your family or others? This is one of the questions I have been trying to explore for myself lately as I joined a 28 day Instagram posting challenge called Messengers last month. The challenge invited us to show up for ourselves, our truth and our light, authentically, honouring whatever shows up for us moments to moments for 28 days straight. During the challenge, I have been e...
