Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before.
Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time!
If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.
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Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before.
Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time!
If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.
In this episode I cover the problems I hear most from parents. What to do with fussy eaters, undereaters and overeaters. How do we know they are getting the right balance of nutrients and how to navigate stressful mealtimes.
The Life and Fork Podcast
Trying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before.
Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time!
If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting in your car for your kids, so I'm privileged you chose me to listen to and I hope it delivers the little mindset shifts you needed a nudge on, to see the change you've been chasing for years.
