In this episode of ‘The Life Fit Podcast’, I chat with the author, director and producer of the ‘HEAL’ documentary & book Kelly Noonan Gores.In this beautiful conversation we chat all about Kelly’s journey through health and we break down for you, a variety of topics such as ‘meditation’, ‘mental hygiene’, ‘healing mindset’, ‘connecting to self’, ‘the health system’, and much much more. As always, we also share many tips, tricks & hacks that you can start implementing and practicing t...
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In this episode of ‘The Life Fit Podcast’, I chat with the author, director and producer of the ‘HEAL’ documentary & book Kelly Noonan Gores.In this beautiful conversation we chat all about Kelly’s journey through health and we break down for you, a variety of topics such as ‘meditation’, ‘mental hygiene’, ‘healing mindset’, ‘connecting to self’, ‘the health system’, and much much more. As always, we also share many tips, tricks & hacks that you can start implementing and practicing t...
In this episode of ‘The Life Fit Podcast’, I chat with my fellow barefoot enthusiast Paul Thompson. Paul has worked as a podiatrist for over 10 years and has a wealth of knowledge and wisdom on the human foot. As well as being a qualified Podiatrist, he is also a certified Barefoot Trainer, Functional Movement Specialist, a qualified Pilates Matwork Instructor and trained in dry needling techniques and mobilisation techniques so you could say he understands a thing or two about human walking ...
The Life Fit Podcast
In this episode of ‘The Life Fit Podcast’, I chat with the author, director and producer of the ‘HEAL’ documentary & book Kelly Noonan Gores.In this beautiful conversation we chat all about Kelly’s journey through health and we break down for you, a variety of topics such as ‘meditation’, ‘mental hygiene’, ‘healing mindset’, ‘connecting to self’, ‘the health system’, and much much more. As always, we also share many tips, tricks & hacks that you can start implementing and practicing t...
