Asking for help is not a sign of weakness, it's rather a sign of great strength. Being able to ask for the help shows your humanity and vulnerability. Everyone needs someone at some point on their life journey. Put pride and ego aside and share your problem with someone. It can sometimes feel that you are alone or that you have to deal with your problem by yourself, but you are not alone, you will find others in the same situation as you are, if you have the courage to shar...
All content for The Life Is Relationship Podcast is the property of Jacqueline Vanderpuye and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Asking for help is not a sign of weakness, it's rather a sign of great strength. Being able to ask for the help shows your humanity and vulnerability. Everyone needs someone at some point on their life journey. Put pride and ego aside and share your problem with someone. It can sometimes feel that you are alone or that you have to deal with your problem by yourself, but you are not alone, you will find others in the same situation as you are, if you have the courage to shar...
Life Is Relationship Episode 9: The Benefits I've Gained From Silent Meditation
The Life Is Relationship Podcast
17 minutes
4 years ago
Life Is Relationship Episode 9: The Benefits I've Gained From Silent Meditation
The wealth of benefits I've gained from Vipassana meditation, which is silent meditation, are invaluable. I am certainly calmer, more relaxed, able to deal with life's challenges in a more balanced way than I was before. I am much more tolerant of myself and others. I've discovered that deep silence gives the body an opportunity to release its traumas. Allowing the body to release these traumas, without reacting, will hugely affect the way you react to stress and unwanted external stim...
The Life Is Relationship Podcast
Asking for help is not a sign of weakness, it's rather a sign of great strength. Being able to ask for the help shows your humanity and vulnerability. Everyone needs someone at some point on their life journey. Put pride and ego aside and share your problem with someone. It can sometimes feel that you are alone or that you have to deal with your problem by yourself, but you are not alone, you will find others in the same situation as you are, if you have the courage to shar...
