You don’t need more hacks - you need healthier conversations. In this episode, Courtney sits down with communication expert and Career Civility founder, Jenna Rogers, to explore how intentional communication can transform your work, home, and mental load.
Together, they unpack:
✨ How overthinking and poor communication waste time
💬 Why emotional intelligence is the key to sustainable success
⚖️ How to set healthy boundaries without guilt
🧠 The mindset shift that helps working moms thrive
🔗Resources & Links:
• Jenna's Instagram: @careercivility
• How to more productively manage your to-dos: workingmomsmovement.com/todo
• Top 10 time-wasters: workingmomsmovement.com/time-wasters
• Courtney's Instagram: @workingmomsmovement
💥 Episode Takeaway:
You don’t need to overhaul your life to feel better at work, you just need better tools for communication, clarity, and boundaries.
Start by aligning what you value with how you spend your time, and everything else gets lighter.
💬 Favorite Quotes:
“Healthy workplaces don’t just happen, they’re built through empathy and everyday communication.”
“People assume time wasters are social media or TV. But overthinking? That’s the sneaky one that drains you the most.”
🔍 Spotify Keywords:
communication skills, working moms, burnout prevention, workplace culture, emotional intelligence, setting boundaries, professional women, leadership development, time management, healthy communication