In 13 Things Mentally Strong People Don’t Do, Amy Morin draws from her personal experiences of trauma and knowledge of psychotherapy. When Amy Morin was 23, her mother suddenly died of a brain aneurysm. Three years later, her husband, age 26, suddenly died of a heart attack. Amy felt like she was sliding into a dark mental place, so she reflected on her work as a psychotherapist. She reminded herself of 13 things mentally strong people don’t do.
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