The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
100 episodes
2 weeks ago
You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
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You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
Episode 126 - Connected in Isolation: Building Relationships in High-Altitude Professions
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
51 minutes 5 seconds
6 months ago
Episode 126 - Connected in Isolation: Building Relationships in High-Altitude Professions
In this episode, Matt and Karl explore the pervasive challenge of professional isolation and its applications for pilots and high-stress environments. Matt shares strategies for fostering genuine connections despite occupational barriers, identifying patterns that contribute to loneliness, and building effective support networks. The discussion covers the importance of psychological safety in navigating both career demands and personal wellbeing, supportive communities like the V1 Project, and how intentional relationship-building practices enhance mental performance, offering practical wisdom for maintaining meaningful connections in the isolating world of aviation. Enjoy!
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
