The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
100 episodes
2 weeks ago
You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
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You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
Episode 136 - Unmasking the Four Faces of Imposter Syndrome
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
43 minutes 9 seconds
2 months ago
Episode 136 - Unmasking the Four Faces of Imposter Syndrome
In this episode, Matt and Karl explore the complex dynamics of imposter syndrome and its applications for high-achieving professionals. Matt shares strategies for recognizing the four distinct manifestations of imposter feelings, identifying how these patterns affect confidence and self-worth, and building frameworks for authentic self-assessment. The discussion covers the importance of self-acceptance in navigating both professional growth and personal development, supportive approaches to overcoming limiting beliefs, and how awareness-based practices enhance both performance and wellbeing, offering practical wisdom for maintaining genuine confidence in the demanding world of high-stakes careers. Enjoy!
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.
