The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
Ria Casebourne
128 episodes
2 weeks ago
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
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Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
15 minutes 38 seconds
5 years ago
What it feels like to be depressed
Hey lovely, I’m writing today to explain how it feels to be depressed. It’s not about tears it’s about an emptiness which consumes you and can slowly eat into every part of your life. I’ve read recently that there is a correlation between your ability to connect to source and the depths of your depression and this is why I resist going on medication. The more this goes on the more tempted I become to take medication I also know there is a big part of me which wants to figure this out without and I’m scared that tablets will numb the part of me that is my ticket out of here. I’m ok but wanted to drop a little voice note to explain how it feels and offer some insights around it. Sending loads of love xx
The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
