The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
Ria Casebourne
128 episodes
2 weeks ago
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
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Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
5 minutes 46 seconds
5 years ago
Why we get triggered
Here is why things trigger you in to all sorts of emotions and what you need to do about it.
The Light Lounge with Ria - For Sensitive Souls, Creatives, Empaths and perhaps a little ADHD too!
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in—you’re here to make a difference, in a way that only you can.
