Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...
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Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...
063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor
The Light Roast Podcast
1 hour 17 minutes
1 year ago
063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor
www.instagram.com/kimthecounselor/ 2:22 - How Kim became a counselor 3:21 - Even in business Kim was more interested in the human side of business 7:12 - Listening is really about the capacity to understand, to be heard and not judged 11:04 - 5 pillars of functional medicine coaching 13:30 - Capacity, sometimes suffering is hard to watch 14:10 - Minimizing 17:00 - Authentic empathetic responding 19:55 - Challenges, mental health, suffering can be hard to watch 23:35 - Conscious &a...
The Light Roast Podcast
Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...
