Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...
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Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...
064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut
The Light Roast Podcast
23 minutes
1 year ago
064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut
1:10 - Katie was moving in already 2:25 - Last year Oto & Ashley split 2:55 - Why Ashley got back together with Oto 3:55 - Ashley didn’t feel safe having kids with their differences 5:20 - “As hard as that is…I knew I was holding him back in a way from what he really wanted” 6:00 - He is an incredible man, which is why it was so hard to make this decision, and my old belief system said that it’s hard to find someone 7:11 - Sometimes we’re better off as friends with...
The Light Roast Podcast
Light Roast Podcast – Episode 1: Show Notes 00:24 – Podcast Makeover: Why the show is rebranding and what’s changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley’s approach to personal health decisions and adv...