Send us a text Starting over isn’t easy — whether it’s a career shift, a life transition, or rediscovering who you are after change. It takes courage, vulnerability, and a whole lot of self-compassion. In this heartfelt conversation, I chat with coach and global citizen Alessia Gandolfo about what it really looks like to begin again — one small, brave step at a time. We talk about embracing uncertainty, trusting your own pace, and how to find purpose when the path ahead feels unclear. If you’...
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Send us a text Starting over isn’t easy — whether it’s a career shift, a life transition, or rediscovering who you are after change. It takes courage, vulnerability, and a whole lot of self-compassion. In this heartfelt conversation, I chat with coach and global citizen Alessia Gandolfo about what it really looks like to begin again — one small, brave step at a time. We talk about embracing uncertainty, trusting your own pace, and how to find purpose when the path ahead feels unclear. If you’...
Send us a text Are you a chronic overthinker when it comes to making decisions? If so, you're not alone. I wanted to share some insights into some conversations we've been having at home lately, as well as with my clients. In this short solo episode, I chat about the common struggle of overthinking decisions and making the same decision repetitively and the toll it takes on our mental energy. From addressing open loops in our minds to reframing decisions as experiments, I offer practic...
The Light Seekers' Lounge
Send us a text Starting over isn’t easy — whether it’s a career shift, a life transition, or rediscovering who you are after change. It takes courage, vulnerability, and a whole lot of self-compassion. In this heartfelt conversation, I chat with coach and global citizen Alessia Gandolfo about what it really looks like to begin again — one small, brave step at a time. We talk about embracing uncertainty, trusting your own pace, and how to find purpose when the path ahead feels unclear. If you’...
