This week, my sweet friend, Julia Roman joins us in a conversation on starting a journey with self-love and spirituality. You most likely have seen her encouraging posts on Instagram by @juliaspiritualcoaching, read her beautiful writings on Bahaiteachings.org, or her book and other treasure troves she creates and shares with the world and the community she has built. We dive into how to bridge the gap with spirituality, self-love, and self-healing and how they are all connected. Julia shares her journey and practical tips on starting your path to inner peace and fulfillment. Tune in for an inspiring conversation. Find Julia's Book, Workbook, Writings and Services Here  If you enjoyed this episode, please share, rate, and review it. It is completely free to do and makes a huge difference! & I appreciate it so much! Stay connected on the podcast Instagram @thelightsidepodcast and  @sholehtareh - I'm your host! I love hearing from you! Feel free to reach out anytime via DM or email at sholehtareh@gmail.com  Find all my products, sign up for my newsletter, apply for 1:1 coaching, and learn about my services at: https://snipfeed.co/sholehtareh  Thank you for being here! Sending you lots of love xo 00:00:00 Introduction 00:00:50 Julia’s Bio & Introduction 00:02:51 Julia’s Spiritual Journey 00:09:06 How Spirituality Impacted Our Lives 00:13:16 Misconception about Self-Love 00:21:30 Virtues & Gems Within 00:35:07 Shadow Work and Healing 00:42:50 Closing Thoughts