In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
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In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
206. The App Helping Sexual Assault Survivors Heal with Tracy DeTomasi
The Light Within
53 minutes
4 months ago
206. The App Helping Sexual Assault Survivors Heal with Tracy DeTomasi
In this episode, Licensed Clinical Social Worker Tracy DeTomasi shares all about Callisto - a web app helping survivors of sexual assault and gender based violence find support, community & care. Trigger Warning - this conversation discusses rape, sexual assault and gender-based violence. Please listen with care. Links: Website Share Callisto Instagram Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series i...
The Light Within
In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
