In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
All content for The Light Within is the property of Leslie Draffin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you. Catherine's Bio: Catherine's Links: Instagram Buy her Book Website Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1...
The Light Within
In this episode, Leslie sits down with Sherry Shaban, a Montreal-based fitness and life coach, osteopath, and host of Make Peace with Food, to explore how true transformation begins from the inside out. After surviving two near-paralyzing spinal surgeries, Sherry discovered that healing the body requires healing the mind. Together, Leslie and Sherry unpack the power of rewriting your story, releasing self-doubt, and creating a new relationship with your body that’s rooted in love, not punishm...
