The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
130 episodes
2 weeks ago
Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
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Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
16 minutes
3 months ago
Practicing Visualization for Mastering Focus
Send us a text JOIN THE NEW DISCORD AND CONNECT WITH LISTENERS CLICK HERE In this podcast episode, coach Jack and an athlete discuss the challenges of multitasking, scattered attention, and the benefits of focused mental training for sports performance. Coach Jack explains how meditation and visualization can improve concentration and resilience, guiding the athlete through a detailed baseball visualization exercise. Together, they explore how sensory-rich ment...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
