The Limitless Game: Sports, Inner, & Mental Performance Podcast
Coach Jack
130 episodes
2 weeks ago
Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
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Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
9 minutes
7 months ago
What Does It Really Take to Achieve Mastery?
Send us a text Check out the Limitless website for summer specials and opportunities In this podcast episode, Coach Jack and his students explore the concept of mastery, distinguishing between external perceptions of perfection and the internal processes that lead to true mastery. They emphasize that mastery involves intentional and consistent practice, self-discipline, and focusing on the process rather than results. The discussion highlights the importance of practicing even without m...
The Limitless Game: Sports, Inner, & Mental Performance Podcast
Send us a text Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a session on sports psychology, focusing on managing emotions and mastering attention for improved mental performance. Participants learn how the mind can often control us, and how distractions—especially from technology—hinder focus. Coach Jack introduces meditation as a practical tool for training a...
