42. Consistency, Recovery & Coach-Athlete Relationships w/ Alex Ng

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The Lion's Mane Podcast

White Lion Performance

77 episodes

2 weeks ago

TLMP breaks down the science of winning in high performance sport - especially soccer. Expert guests join Julia - chief at White Lion Performance - to share stories and make complicated themes simple and adaptable for players and practitioners alike. Topics include neuroscience, sport psychology, rehabilitation and injury, strength and conditioning, coaching, personal development, and more. There are no secrets. English episodes release on Fridays. Folgen auf Deutsch werden einmal im Monat erscheinen. IG: @whitelionperformance

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42. Consistency, Recovery & Coach-Athlete Relationships w/ Alex Ng

The Lion's Mane Podcast

36 minutes 32 seconds

4 years ago

42. Consistency, Recovery & Coach-Athlete Relationships w/ Alex Ng

This week, Alex Ng, CSCS joins us to talk about fatigue, true recovery, the balancing act of college sport, and how to develop trust in the coach-athlete relationship in a healthy and meaningful way. He is currently the assistant coach of Indiana's Women's Soccer program, as well as a club coach, strength and conditioning coach, and council member of the NSCA Soccer SIG on the side.

Connect with Alex on Twitter or Instagram or join the NSCA Soccer SIG on Facebook.