51. The Process w/ Vanessa Kara

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The Lion's Mane Podcast

White Lion Performance

77 episodes

2 weeks ago

TLMP breaks down the science of winning in high performance sport - especially soccer. Expert guests join Julia - chief at White Lion Performance - to share stories and make complicated themes simple and adaptable for players and practitioners alike. Topics include neuroscience, sport psychology, rehabilitation and injury, strength and conditioning, coaching, personal development, and more. There are no secrets. English episodes release on Fridays. Folgen auf Deutsch werden einmal im Monat erscheinen. IG: @whitelionperformance

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51. The Process w/ Vanessa Kara

The Lion's Mane Podcast

53 minutes 38 seconds

4 years ago

51. The Process w/ Vanessa Kara

Vanessa Kara is a professional soccer player for Racing Louisville FC in the NWSL. Today she shares her process, and why THAT was the purpose for her, not necessarily the outcome. Through multiple major injuries, playing at two D1 schools, her three shots at the NWSL, playing in Europe, and many other hurdles, Vanessa found her way home: to herself. Whether you are an athletes looking to "make it" or just a human trying to develop in this life, sit back, grab a notebook, and get ready for this authentic, open conversation about the process.

Find Vanessa on Instagram or on the Louisville Homepage! Be sure to follow the next part of Vanessa's journey in the NWSL this season!!