In this episode, Tracy and Alex discuss their personal experiences with dyslexia, parental guilt, anxiety, and the importance of therapy. They explore the emotional journey of receiving a dyslexia diagnosis, the differing reactions between parent and child, and the complexities of parental guilt. The conversation also emphasizes the significance of finding the right child psychologist (or therapist) and the value of self-acceptance in the face of challenges.

TAKEAWAYS

• Alex experienced relief when diagnosed, feeling it validated her struggles.
• Tracy felt a significant amount of guilt upon Alex's dyslexia diagnosis.
• Parental guilt is tied to the feeling of letting children down and the desire for perfection.
• It's important for parents to be kind to themselves and recognize their imperfections.
• Parents should be aware of red flags indicating their child may need professional help.
• Therapy can be a valuable outlet for emotions, but finding the right child psychologist is crucial.
• Not every therapist will be suitable; it's important to find someone relatable.

Keywords

child psychologist, parental guilt, therapy, therapist, mental health, emotional support, parenting, anxiety, dyslexia,