Home
Categories
EXPLORE
Comedy
Society & Culture
True Crime
Sports
History
Business
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9d/7d/8e/9d7d8e7f-20ef-8c3c-a70e-e9772c8335d2/mza_18088803028541210085.png/600x600bb.jpg
The Little Peace of Mind Podcast
Nicola Bird
138 episodes
1 day ago
There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.
Show more...
Mental Health
Health & Fitness
RSS
All content for The Little Peace of Mind Podcast is the property of Nicola Bird and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9d/7d/8e/9d7d8e7f-20ef-8c3c-a70e-e9772c8335d2/mza_18088803028541210085.png/600x600bb.jpg
Episode 139: They Have The Guide Too
The Little Peace of Mind Podcast
10 minutes 19 seconds
3 years ago
Episode 139: They Have The Guide Too
The Little Peace of Mind Podcast
There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.