Today we're talking about one of the major things keeping you “stuck” in your goals... and that's quite literally what’s going on between your ears - AKA YOUR MINDSET! I'm going to break down two different mindset blocks that I so often see keeping us complacent or not moving forward in our goals and things we want to do or accomplish. These are things that I've worked through myself and that I help many of my personal clients to as well. I also break down simple things you can do to start working through them yourself so that you can finally kick your fear, limiting beliefs and excuses to the side and get after the life that you really want and your healthiest, most vibrant self.