Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
All content for The Living Wholistic Podcast is the property of Gigi Febres-Cordero and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
Cycle Syncing, The Infradian Rhythm, and Honoring Our Bodies S1 E5
The Living Wholistic Podcast
38 minutes 6 seconds
2 years ago
Cycle Syncing, The Infradian Rhythm, and Honoring Our Bodies S1 E5
In today episode I chat about cycle syncing, the infradian rhythm, and why it’s so important to listen to, honor, and nourish our bodies well. I share about how I am currently feeling during this cycles moon time and what I am doing to honor those feelings. I hope this episode inspires you to do the same.
The Living Wholistic Podcast
Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
