This podcast episode, "Recognizing Emotions," offers a detailed exploration of various perspectives on human emotions. It presents lists of emotions categorized by different prominent researchers, including Paul Ekman's seven basic emotions, fifteen from Passion and Reason, and twenty-two from The Cognitive Structure of Emotions. The document aims to help readers identify and understand the diverse range of feelings they experience and the potential responses to them. Furthermore, it briefly touches on mental states that are not considered emotions and provides a list of recommended readings for further study. The audio file was generated by the NotebookLM artificial intelligence tool, based on source information from https://en.wikiversity.org/wiki/Recognizing_Emotions