The Loneliness Project: Connection after 50 with Pam & Karyn
Karyn and Pam
47 episodes
1 week ago
Send us a text Is it always better to know the truth or are there times when ignorance really is bliss? In this episode, Karyn and Pam dive into everyday and deeply personal examples of when we seek truth… and when we’d rather look the other way. From haircuts and holiday dinners to health diagnoses and end-of-life confessions, they explore the delicate dance between emotional self-protection and radical honesty — especially for women managing midlife, connection, and vulnerability.
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Send us a text Is it always better to know the truth or are there times when ignorance really is bliss? In this episode, Karyn and Pam dive into everyday and deeply personal examples of when we seek truth… and when we’d rather look the other way. From haircuts and holiday dinners to health diagnoses and end-of-life confessions, they explore the delicate dance between emotional self-protection and radical honesty — especially for women managing midlife, connection, and vulnerability.
EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II
The Loneliness Project: Connection after 50 with Pam & Karyn
55 minutes
5 months ago
EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II
Send us a text Part II is here, and we’re diving deep into the wild world of hormone balance and gut health. From DHEA cream and phage therapy to Thaena poop pills (yes, really). Pam and Karyn get real about their own menopausal journeys, the power of individualized hormone care, and how to finally have that conversation with your doctor. Plus, the truth about where the science of antibiotics is really going, how to rotate your probiotics, what “die off” is, and the best fermented food-based ...
The Loneliness Project: Connection after 50 with Pam & Karyn
Send us a text Is it always better to know the truth or are there times when ignorance really is bliss? In this episode, Karyn and Pam dive into everyday and deeply personal examples of when we seek truth… and when we’d rather look the other way. From haircuts and holiday dinners to health diagnoses and end-of-life confessions, they explore the delicate dance between emotional self-protection and radical honesty — especially for women managing midlife, connection, and vulnerability.
