In this episode of the Longevity Podcast, Michael Ward discusses the significant longevity gap between men and women, exploring the various factors contributing to this disparity. He emphasizes that a large percentage of the causes of early death in men are preventable and highlights the importance of lifestyle choices, risk-taking behaviors, and the need for proactive health measures. The conversation also touches on the impact of social connections and mental health on longevity, advocating for a more engaged approach to health and wellness among men.Takeaways-Men live about five years less than women.-75% to 85% of causes of early death in men are preventable.-Risk-taking behaviors contribute significantly to men's shorter lifespans.-Men are more likely to engage in smoking and hazardous drinking.-Occupational hazards disproportionately affect men, leading to higher mortality rates.-Men are less likely to seek preventative care and visit doctors regularly.-Loneliness and social isolation are linked to higher health risks in men.-Healthy lifestyle choices can add years to life expectancy.-Proactive health measures are crucial for improving men's longevity.-Addressing modifiable behaviors can significantly impact health outcomes.Chapters00:00 Understanding the Longevity Gap06:16 Risk Factors for Men’s Health12:15 Healthy Lifestyle Choices19:37 Strategies for Improving LongevityFor Contact, Sponsorship, Press, Support:*Have a question or concern about a topic or particular episode?Hello@TheLongevityGamePodcast.com*Interested in being a guest on the show? BeAguest@TheLongevityGamePodcast.com*Interested in supporting/sponsoring the show?Sponsors@TheLongevityGamePodcast.com