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The Long Game
Jay Hoad and Michael Cooper
44 episodes
2 weeks ago
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Entrepreneurship
Business,
Society & Culture,
Health & Fitness,
Sexuality,
Relationships
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All content for The Long Game is the property of Jay Hoad and Michael Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Entrepreneurship
Business,
Society & Culture,
Health & Fitness,
Sexuality,
Relationships
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EP 38 - Shadow Work & Self-Sabotage: Facing the Hidden Patterns
The Long Game
29 minutes 3 seconds
4 months ago
EP 38 - Shadow Work & Self-Sabotage: Facing the Hidden Patterns
In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability. Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, value alignment, and sacred scheduling can break these cycles. Jess shares gold from her shamanic shadow work, and Jay drops gems on creative vs. management mindsets. A must-listen for anyone ready to reclaim their time, purpose, and personal truth. jayhoad.org autismmusicaustralia.com jessickaanne.com
The Long Game