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Your toothpaste and mouthwash might be sabotaging your longevity. In this episode of The Longevity Leaders, Dr. Nathan Bryan explains how modern habits like mouthwash use, fluoride, and acid blockers are silently destroying your nitric oxide production and what you can do to restore it for better blood flow, energy, and longevity.
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This simple swap in your bathroom could improve your health drastically. In this episode of The Longevity Leaders, Dr. Nathan Bryan joins us to share his findings on nitric oxide and how it impacts cardiovascular, metabolic, and cognitive health. He explains how everyday habits, like using fluoride toothpaste, antiseptic mouthwash, and acid-blocking drugs, are shutting down nitric oxide production and damaging the oral microbiome that helps generate it.
Dr. Bryan reveals simple but powerful ways to turn things around and shares how he has developed microbiome-friendly toothpaste and mouth rinse that activate nitric oxide production to lower blood pressure and improve vascular health. This episode makes the case that protecting your oral microbiome and nitric oxide levels could be one of the simplest ways to feel younger, think clearer, and live longer.
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Website: https://disrupthealthcare.co/
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