Send us a text In this episode of Longevity Lounge, we’re joined by Ryan Girdler — a celebrated NRL legend whose legacy on the field is matched only by his passion for life beyond sport. As one of Australia’s most prolific point-scorers, Ryan’s career with the Penrith Panthers and his performances in State of Origin and international matches earned him a reputation for precision, consistency, and grit. Today, Ryan brings that same drive into a new chapter — leading men’s retreats and wellnes...
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Send us a text In this episode of Longevity Lounge, we’re joined by Ryan Girdler — a celebrated NRL legend whose legacy on the field is matched only by his passion for life beyond sport. As one of Australia’s most prolific point-scorers, Ryan’s career with the Penrith Panthers and his performances in State of Origin and international matches earned him a reputation for precision, consistency, and grit. Today, Ryan brings that same drive into a new chapter — leading men’s retreats and wellnes...
Paul Wigger: Cutting Through the Noise in the Supplement World
The Longevity Lounge
51 minutes
6 months ago
Paul Wigger: Cutting Through the Noise in the Supplement World
Send us a text Welcome back to Younger Longer's Longevity Lounge with Guy Leach, and Professor Carl Treacher—where they explore what it really takes to live younger for longer. They are joined by someone Leechy considers one of the most knowledgeable minds in the world of supplementation: Paul Wigger. "In all my years in health and performance, I’ve never met anyone who understands the science of supplements and cellular aging as deeply as Paul. He’s not just across what wo...
The Longevity Lounge
Send us a text In this episode of Longevity Lounge, we’re joined by Ryan Girdler — a celebrated NRL legend whose legacy on the field is matched only by his passion for life beyond sport. As one of Australia’s most prolific point-scorers, Ryan’s career with the Penrith Panthers and his performances in State of Origin and international matches earned him a reputation for precision, consistency, and grit. Today, Ryan brings that same drive into a new chapter — leading men’s retreats and wellnes...
