Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
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Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
Paul Wigger: Cutting Through the Noise in the Supplement World
The Longevity Lounge
51 minutes
7 months ago
Paul Wigger: Cutting Through the Noise in the Supplement World
Send us a text Welcome back to Younger Longer's Longevity Lounge with Guy Leach, and Professor Carl Treacher—where they explore what it really takes to live younger for longer. They are joined by someone Leechy considers one of the most knowledgeable minds in the world of supplementation: Paul Wigger. "In all my years in health and performance, I’ve never met anyone who understands the science of supplements and cellular aging as deeply as Paul. He’s not just across what wo...
The Longevity Lounge
Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
