Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
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Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
Send us a text Welcome back to The Longevity Lounge! We’re excited to have Dr. Warrick Bishop returning to the podcast, bringing his expertise on practical prevention and heart health. As a leading cardiologist and best-selling author, Dr. Bishop is passionate about empowering people to take control of their health, with a focus on reducing the risks of major conditions like cardiovascular disease, cancer, and diabetes. In this episode, he dives even deeper into actionable insights for preven...
The Longevity Lounge
Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
