Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
All content for The Longevity Lounge is the property of Guy Leech & Karl Treacher and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
Younger Longer Longevity Lounge Podcast with Chris Barnes - Epigenetic strategist and biohacking pioneer !
The Longevity Lounge
34 minutes
3 months ago
Younger Longer Longevity Lounge Podcast with Chris Barnes - Epigenetic strategist and biohacking pioneer !
Send us a text This week on The Longevity Lounge, we sit down with Chris Barnes — epigenetic strategist, biohacking pioneer, and founder of Chris Barnes Wellness. Chris isn’t your average guru: with over 15 years in the health & wellness space, a degree in Holistic Health Science, and a laser-focus on epigenetics, he’s devoted his work to decoding our genetic blueprints to slow aging, banish brain fog, reset the body’s biological clock, and reclaim vitality. We’ll dig deep into his precis...
The Longevity Lounge
Send us a text Welcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, longer. In today’s episode we're joined by a longtime mate, Olympic gold medallist Duncan Armstrong. Duncan opens up like never before, sharing his journey through serious heart issues and how he fought his way back to full health. What struck us most was his vulnerability — he let his guard down, spoke honestly about the challenges he faced, ...
