Menopause isn’t just a phase—it’s a transformation.In part one of this two-part series, Dr. Cristina Bosch takes you deep into the physiology and spirituality of menopause. From the hormonal shifts that affect everything from gut health to bone density, to the emotional and intuitive changes that mark a new chapter, this episode covers what every woman (and man) should understand about this powerful life transition.We break down:How estrogen, testosterone, and DHEA affect your symptomsMenopause and the gut: estrogen receptors, motility, and microbiome changesMental, emotional, and cardiovascular shifts in midlifeWhy menopause is more than medical—it's also spiritualTreatment options like pellets, injections, and functional supportWhether you're in it, approaching it, or supporting someone through it—this is a must-listen.📲 Follow for weekly episodes on hormone health, regenerative medicine, and longevity optimization.