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The Longevity Show with Dr. Hillary Lin
Hillary Lin, MD
85 episodes
3 days ago
The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.
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Health & Fitness
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All content for The Longevity Show with Dr. Hillary Lin is the property of Hillary Lin, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.
Show more...
Health & Fitness
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Hacking Healthcare 2025: How to Save Big, Get GLP-1s, and Take Control of Your Health
The Longevity Show with Dr. Hillary Lin
38 minutes 42 seconds
7 months ago
Hacking Healthcare 2025: How to Save Big, Get GLP-1s, and Take Control of Your Health

In this episode of The Longevity Show, we break down how to navigate and hack the U.S. healthcare system in 2025 - without going broke or getting stuck in endless waiting rooms.⚠️ Warning: This is not your typical biohacking video. Expect detailed scientific frameworks and critical thinking tools rather than quick fixes or miracle solutions.You'll discover:- Why most wellness trends fail despite their promises- How to design personalized N=1 experiments that actually work- The scientific method applied to your unique biology- Critical thinking tools to evaluate health claims- How to identify and avoid pseudoscience in the wellness industry🔬 Deep Dive Topics:- The psychology behind pseudoscience and why we fall for it- How to properly evaluate scientific evidence (from meta-analyses to anecdotes)- The limitations of animal studies in longevity research- Real-world challenges of self-experimentation (with Dr. Lin's personal story)- How to communicate effectively with healthcare providers about your biohacking🎯 BONUS: Learn Dr. Lin's structured protocol for designing your own biohacking experiments that deliver personalized, data-driven results.This guide is perfect for:- Critical thinkers seeking evidence-based wellness approaches- Health optimizers tired of wasting money on ineffective interventions- Anyone overwhelmed by conflicting health information- Those wanting to take control of their health through scientific self-experimentation- Healthcare professionals interested in personalized medicine#GLP1 #Ozempic #Wegovy #Mounjaro #HealthOptimization #MarkCubanDrugs #CostPlusDrugs #AffordableHealthcare #FunctionalMedicine #Biohacking #HealthFreedom #PreventativeCare #HealthTech #InsuranceTips #Telemedicine #WearableHealth #MetabolicHealth #TheLongevityShow Chapters:00:01:52 - The Current State of Healthcare in 202500:14:52 - Framework for Hacking the Healthcare System00:27:53 - Strategies to Get Affordable Medications00:29:03 - The Future of Healthcare Access00:34:11 - Mark Cuban's Cost Plus Drug Company00:37:27 - Summary and Review of Strategies

The Longevity Show with Dr. Hillary Lin
The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.