Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
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Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
EP 12: From 40s to 50s: How Life, Beauty & Purpose Have Evolved
The Loop Podcast
33 minutes
4 months ago
EP 12: From 40s to 50s: How Life, Beauty & Purpose Have Evolved
In this special solo episode of The Loop Podcast, host Stephanie Gambetta reflects on her milestone 50th birthday. She shares the mindset shifts, beauty non-negotiables, and life lessons she's gained through her 30s, 40s, and now entering her 50s. Stephanie opens up about personal growth, navigating a major move during the pandemic, finding a new community, and setting goals for the next 10 years—both personally and for the Loop community. From aging with grace to dreaming big, this is a raw ...
The Loop Podcast
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...