Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
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Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
EP 23: Why Your Lymphatic System Could Be the Missing Piece in Wellness w/ Raena O’Neil
The Loop Podcast
50 minutes
1 month ago
EP 23: Why Your Lymphatic System Could Be the Missing Piece in Wellness w/ Raena O’Neil
In this episode of The Loop Podcast, host Stephanie Gambetta welcomes Raena O’Neil, owner of @lymphatic_organic in Newport Beach and Las Vegas. After a successful 20-year career in real estate, Raena transformed her personal health struggles into a mission to help others through the power of lymphatic health. Together, they dive deep into: Why the lymphatic system is often overlooked but essential for detoxification and recoveryHow lymphatic care can boost the effectiveness of other health to...
The Loop Podcast
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
