What can you do in the face of negative news and events that are traumatic? Lisa shares a simple practice borrowed from the Hawaiian shamans of long ago and present day. The simplicity makes this practice very accessible, yet it remains powerful in resetting our energy and the charge of the situation to "zero point," or the place of non-duality and forgiveness.

This bonus episode is in response to the events of Jan. 6th, 2021 in Washington DC, but can be used for any personal, regional, national or world event that causes a disruption to your sense of wellbeing or safety, or traumatizes any portion of the world's population, wildlife or ecosystem - such as fires, droughts, famines, wars, terrorism, pollution, oil spills, etc.

May any troubling events that unfold highlight the opportunity and need for a healing, intelligent, community response. Know you can be a part of the solution - no matter how near or far from the situation you are.