If you struggle with self-doubt, here's an exploration of what might be behind this, along with ways to outsmart the tricky egoic habits of mind that often makes you feel stuck. Lisa offers some suggestions for how to disentangle from the constriction of past wounds that drives the endless search for approval or getting your needs met - sometimes at the expense of your relationship with yourself and others. 

Lisa compares and contrasts two basic human orientations - being vs doing and service to self vs service to others. And she offers some potential remedies for the disruption this can cause to your sense of freedom to be your authentic self. 

As always, if you'd like to share your thoughts, ask a question or propose a topic, you can send Lisa a voice message on the Anchor app by downloading and registering for free, follow this podcast and then leave a message. If you'd like to learn more about working with Lisa, you can check out her website here: https://www.mindfulguidance4me.com