Send us a text What if the way you feel about Monday isn’t about laziness, burnout, or a bad attitude—but about what you were taught to value long before you ever had a job? In this episode, I explore how our relationship with work often traces back to childhood moments when adults—usually unintentionally—taught us what was “worth” caring about. I share a personal story about an early lesson in value, shame, and approval, and how those moments quietly shape the choices we make as adults. If y...
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Send us a text What if the way you feel about Monday isn’t about laziness, burnout, or a bad attitude—but about what you were taught to value long before you ever had a job? In this episode, I explore how our relationship with work often traces back to childhood moments when adults—usually unintentionally—taught us what was “worth” caring about. I share a personal story about an early lesson in value, shame, and approval, and how those moments quietly shape the choices we make as adults. If y...
Ep. 116 - Transformational Coaching or Coping - Getting Clear On the Difference
The Love Monday Podcast
13 minutes
1 month ago
Ep. 116 - Transformational Coaching or Coping - Getting Clear On the Difference
Send us a text Two Types of Coaching — And Why You Need to Know Which One You’re In In this episode, I break down the two types of coaching most people don’t even realize exist: Coping Coaching and Transformation Coaching. Coping Coaching helps you steady the ship — manage overwhelm, get unstuck, deal with the stress, pain, or chaos that’s right in front of you. It’s valuable, even necessary… but it’s not where big change happens. Transformation Coaching is different. It’s the work that...
The Love Monday Podcast
Send us a text What if the way you feel about Monday isn’t about laziness, burnout, or a bad attitude—but about what you were taught to value long before you ever had a job? In this episode, I explore how our relationship with work often traces back to childhood moments when adults—usually unintentionally—taught us what was “worth” caring about. I share a personal story about an early lesson in value, shame, and approval, and how those moments quietly shape the choices we make as adults. If y...
