Gudied Meditation Monday : A Break For Self Compassion

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The Love Uplifted Lady

Angela Midgett

56 episodes

1 month ago

This Podcast it is a weekly series of breaking down all the things that I do through various facets of my coaching career. The objective is to spread love, teach, add fun to your life, grace and being present with each and every person that listens to this Podcast.

Self-Improvement

Education

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Self-Improvement

Education

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Gudied Meditation Monday : A Break For Self Compassion

The Love Uplifted Lady

17 minutes 17 seconds

5 years ago

Gudied Meditation Monday : A Break For Self Compassion

I am so excited for my debut of Gudied Meditation Mondays. This episode will be a look into self compassion and taking breaks for self compassion.

Life throws us alot of ups and downs... I know for sure war will not work but prayer, relaxtion, and guided meditations. I thank you for taking the time to develop your inner eace with me :)