39. For Those Holding Space for Others, Internal Space, + Embracing Worthiness with Thaís Sky

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The Lovely Becoming Podcast

Mimi Cole

41 episodes

7 hours ago

Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to name what is happening and ask more questions, and create a space for listeners to wonder a little more.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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39. For Those Holding Space for Others, Internal Space, + Embracing Worthiness with Thaís Sky

The Lovely Becoming Podcast

1 hour 7 minutes 10 seconds

2 years ago

39. For Those Holding Space for Others, Internal Space, + Embracing Worthiness with Thaís Sky

In this episode, Mimi speaks with incredible therapist, Thaís Sky. We cover...

feeling like too much and not enough, Thaís journey thus far exploring why humans feel unworthy and how that keeps us from connection
our qualms with co-dependency and thoughts on relational healing and interdependence
talking about therapist boundaries and how our interpretation of them reflects our early relationships and beliefs
how social media reflects and fuels our discomfort with uncertainty and the beauty of privacy in the midst of highlighted vulnerability
and more!!

I may be biased, but this episode is an absolute treasure to me. I've learned a ton from Thaís and her gentle connected presence. She is amazing.

About: Thaís is a psychotherapist and writer on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of worth (what she calls the worthiness wound®) by learning how to explore, trust and express themselves. Through her podcast, RECLAIM, and work with individuals and groups, Thaís is guided by the belief that when we know who we are, we become more free. She holds a Master’s in Clinical Psychology and helms a therapy practice in Los Angeles. You can learn more about her at IamThaisSky.com and just about everywhere on social media at @IamThaisSky.